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This moment comes to all on a spiritual journey, once or maybe more often. Am I just going around in circles? How much progress am I really making? The one thing that really gets this questioning going is repetitive experiences. Same type of relationship... Same trigger, same reaction, slightly different circumstances... Same habit, same behavior when under pressure... Until one day we realize we are trying to use the same drumbeat to get a different sound. Change is inevitable. When we make the choice to change our drumbeat because we are done with the sameness of experiences, we are [...]

The conscious journey is about the light touch. No grinding and gritting the teeth, the way we do when we first start out because the terrain is unknown. We feel lost or overwhelmed, but we keep on. This time we’re not giving up, no matter what. Like that clock ticking in the background – we’ve got to hurry. Yes, we created the illusion of time but it’s a damn good illusion. It doesn’t let us be. We certainly can’t watch the grass growing, what an absolute waste of time! Then, of course, there are those times. The times when we [...]