Sweep The Mundane Away

“No man ever steps in the same river twice for it’s not the same river and he’s not the same man” – Heraclitus

When you first dip your toes in the river, the water that wets them came from a small stream that joined the river from the left of the acacia tree. The cool temperature of the water brought you relief from the heat. When you dipped the other foot, the struggle of the fish against the fisherman’s hook upstream had changed the energy of the water. You noticed the kingfisher as it flew in a bright flash of blue and your heart burst with joy.

Awareness is key on the conscious journey. We do the same things every day – dishwashing, cooking, driving to work, taking the dog for a walk, eating lunch. Each time something is different. Have you noticed what it is? 

A fun game to play to sweep the mundaneness away, be in the moment and increase our awareness!